17 Ingredients
  • 1 (1-oz.) package fresh dill
  • 1 bunch fresh parsley
  • Kitchen string
  • 3 skin-on, bone-in chicken breasts (about 3 lb.)
  • 1 medium onion, quartered
  • 4 medium carrots, thinly sliced
  • 3 parsnips, thinly sliced
  • 3 celery ribs
  • 2 tablespoons vegetable oil
  • 4 large eggs, lightly beaten
  • 1 cup matzo meal
  • 1 3/4 teaspoons kosher salt
  • 1 1/2 to 2 Tbsp. fresh lemon juice
  • 2 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground white pepper
  • GARNISH:
  • Fresh dill sprigs
Nutrition
260
13% daily value
12 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

19% 13

Saturated

16% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

45% 22

Cholesterol

40% 120

Sodium

21% 510

Calcium

6% 57

Magnesium

10% 44

Potassium

11% 504

Iron

11% 2

Zinc

12% 1

Phosphorus

34% 236

Vitamin A

28% 251

Vitamin C

19% 17

Thiamin (B1)

11% 0

Riboflavin (B2)

17% 0

Niacin (B3)

61% 10

Vitamin B6

46% 1

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

5% 1

Vitamin E

11% 2

Vitamin K

79% 95
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