Stir-Fried Tofu and Shiitake Mushrooms in Spicy Black Bean Sauce recipes

Stir-Fried Tofu and Shiitake Mushrooms in Spicy Black Bean Sauce recipes
17 Ingredients
  • 18 dried shiitake mushrooms
  • 3 cups boiling water
  • 1 tablespoon cornstarch
  • 1 cup vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 1/2 teaspoons sugar
  • 1/4 teaspoon coarse salt
  • 3 tablespoons peanut oil
  • 1 small leek (white and pale green parts only), cut into matchstick-size strips
  • 2 tablespoons Asian fermented black beans,* minced
  • 2 tablespoons minced fresh ginger
  • 3 garlic cloves, minced
  • 2 teaspoons chili-garlic sauce*
  • 1/4 teaspoon finely crushed Szechuan peppercorns (wild pepper),* or coarsely cracked black pepper
  • 2 14-ounce containers soft tofu, drained, cut into 1/2-inch cubes
  • cilantro sprigs
Nutrition
207
10% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

19% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 3

Sugars, added

- 1

Protein

22% 11

Cholesterol

- 0

Sodium

25% 609

Calcium

17% 169

Magnesium

15% 63

Potassium

9% 403

Iron

12% 2

Zinc

18% 2

Phosphorus

26% 180

Vitamin A

1% 13

Vitamin C

5% 4

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

16% 2

Vitamin B6

19% 0

Folate equivalent (total)

21% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

111% 17

Vitamin E

8% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 294
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