21 Ingredients
  • Sauce:
  • 2 teaspoons grated orange rind
  • 1/4 cup fresh orange juice
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons honey
  • 1/2 cup coarsely chopped green onions
  • 1/2 cup coarsely chopped fresh cilantro
  • 2 tablespoons drained brine-packed green peppercorns
  • 1 garlic clove, peeled
  • 2 teaspoons extravirgin olive oil
  • 2 teaspoons sesame seeds, toasted
  • 1/2 teaspoon salt
  • Steaks:
  • 12 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray
  • Cilantro sprigs
Nutrition
318
16% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

34% 22

Saturated

41% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 3

Sugars, added

- 2

Protein

45% 23

Cholesterol

31% 93

Sodium

14% 329

Calcium

5% 47

Magnesium

8% 32

Potassium

9% 407

Iron

11% 2

Zinc

36% 4

Phosphorus

30% 213

Vitamin A

1% 6

Vitamin C

6% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

45% 7

Vitamin B6

47% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 86
Comments
 
×