11 Ingredients
  • 2 pounds white fish fillets (such as sea bass, orange roughy or red snapper), each about 1 inch thick
  • coarse salt
  • 3 large eggs, beaten to blend
  • 1 cup unsalted matzo meal
  • 4 teaspoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon coarse salt
  • 1/4 cup (or more) vegetable oil
  • lemon wedges
  • cilantro sprigs
Nutrition
370
19% daily value
5 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

28% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

4% 11

Carbs (net)

- 10

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

78% 39

Cholesterol

62% 186

Sodium

23% 555

Calcium

5% 51

Magnesium

21% 87

Potassium

12% 579

Iron

12% 2

Zinc

12% 1

Phosphorus

62% 432

Vitamin A

18% 165

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

32% 0

Niacin (B3)

23% 4

Vitamin B6

65% 1

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

72% 11

Vitamin E

34% 5

Vitamin K

4% 4
Comments
 
×