11 Ingredients
  • 1 pound fresh lump crabmeat, drained
  • 1/4 cup finely chopped green onions
  • 1/4 cup finely diced roasted red peppers
  • 2 tablespoons mayonnaise
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon white pepper
  • 3 ounces smoked salmon
  • 1 cup panko (Japanese breadcrumbs)
  • 1/4 cup canola oil
  • tartar sauce
  • cilantro sprigs
Nutrition
347
17% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

33% 22

Saturated

11% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

4% 12

Carbs (net)

- 11

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

52% 26

Cholesterol

39% 118

Sodium

35% 846

Calcium

14% 141

Magnesium

11% 47

Potassium

8% 365

Iron

6% 1

Zinc

40% 4

Phosphorus

44% 305

Vitamin A

3% 24

Vitamin C

22% 20

Thiamin (B1)

3% 0

Riboflavin (B2)

10% 0

Niacin (B3)

26% 4

Vitamin B6

20% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

186% 4

Vitamin D

24% 4

Vitamin E

33% 5

Vitamin K

21% 25
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