14 Ingredients
  • 4 garlic cloves, minced
  • 1 tablespoon hoisin sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon ketchup
  • 2 tablespoons lite soy sauce, divided
  • 6 teaspoons honey, divided
  • 1 (3/4-pound) pork tenderloin
  • vegetable oil cooking spray
  • 2 teaspoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon chili garlic sauce
  • 1/2 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • cilantro sprigs
Nutrition
185
9% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 11

Sugars, added

- 9

Protein

36% 18

Cholesterol

18% 53

Sodium

19% 446

Calcium

3% 29

Magnesium

8% 34

Potassium

9% 428

Iron

7% 1

Zinc

16% 2

Phosphorus

32% 226

Vitamin A

1% 13

Vitamin C

5% 4

Thiamin (B1)

68% 1

Riboflavin (B2)

25% 0

Niacin (B3)

35% 6

Vitamin B6

54% 1

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

26% 31
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