10 Ingredients
  • 2 large limes
  • ⅓ c. plain low-fat yogurt
  • 1 tbsp. vegetable oil
  • 2 tsp. minced and peeled gingerroot
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 tsp. salt
  • 1 clove garlic
  • 1½ lb. turkey cutlets
  • cilantro sprigs
Nutrition
219
11% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

16% 11

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

52% 26

Cholesterol

25% 75

Sodium

15% 371

Calcium

6% 56

Magnesium

8% 34

Potassium

11% 389

Iron

10% 2

Zinc

13% 2

Phosphorus

34% 240

Vitamin A

1% 6

Vitamin C

14% 9

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

30% 6

Vitamin B6

29% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

2% 1
Comments
 
×