13 Ingredients
  • ½ lb. firm tofu
  • ¼ c. plus 2 tablespoons soy sauce
  • ¾ lb. Chinese chow mein noodles or thin linguine
  • ½ c. creamy peanut butter
  • ½ c. chicken stock or low-sodium broth
  • 1 tbsp. rice vinegar
  • ¾ tsp. Chinese chile-garlic sauce
  • 1 tbsp. chopped fresh ginger
  • 1 clove garlic
  • ¾ tsp. Asian sesame oil
  • 2 red bell peppers
  • 3 scallions
  • cilantro sprigs
Nutrition
647
32% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

41% 26

Saturated

26% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

25% 76

Carbs (net)

- 69

Fiber

30% 8

Sugars

- 8

Sugars, added

- 0

Protein

62% 31

Cholesterol

24% 71

Sodium

56% 1356

Calcium

46% 456

Magnesium

39% 165

Potassium

17% 798

Iron

35% 6

Zinc

34% 4

Phosphorus

69% 483

Vitamin A

13% 117

Vitamin C

88% 80

Thiamin (B1)

96% 1

Riboflavin (B2)

45% 1

Niacin (B3)

80% 13

Vitamin B6

47% 1

Folate equivalent (total)

99% 398

Folate (food)

- 108

Folic acid

- 171

Vitamin B12

10% 0

Vitamin D

62% 9

Vitamin E

29% 4

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 164
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