6 Ingredients
  • 1 14 1/2-ounce can stewed Mexican-style tomatoes
  • 1 31-ounce can refried beans
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 cup crumbled queso fresco
  • cilantro sprigs
Nutrition
205
10% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 16

Fiber

28% 7

Sugars

- 3

Sugars, added

- 0

Protein

23% 12

Cholesterol

5% 14

Sodium

33% 787

Calcium

18% 184

Magnesium

16% 64

Potassium

18% 638

Iron

15% 3

Zinc

10% 1

Phosphorus

32% 227

Vitamin A

7% 67

Vitamin C

29% 18

Thiamin (B1)

34% 1

Riboflavin (B2)

11% 0

Niacin (B3)

5% 1

Vitamin B6

13% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

8% 7
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