11 Ingredients
  • 2 tablespoons grated lemon zest
  • 1/2 cup fresh lemon juice
  • 3 tablespoons packed light brown sugar
  • 1/3 cup buttermilk
  • 12 skin-on chicken drumsticks (3 1/2 to 4 1/4 pounds)
  • Kosher salt and freshly ground black pepper
  • 2 cups panko (Japanese breadcrumbs)
  • 1 tablespoon chopped fresh thyme
  • Pinch of cayenne pepper
  • 1/4 cup mayonnaise
  • Olive-oil cooking spray
Nutrition
344
17% daily value
6 servings
                                       
                                           
     

Fat

28% 18

Saturated

19% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 7

Carbs

8% 24

Carbs (net)

- 23

Fiber

6% 1

Sugars

- 9

Sugars, added

- 7

Protein

41% 21

Cholesterol

32% 96

Sodium

36% 857

Calcium

8% 82

Magnesium

6% 26

Potassium

6% 288

Iron

8% 1

Zinc

18% 2

Phosphorus

26% 180

Vitamin A

2% 21

Vitamin C

14% 13

Thiamin (B1)

8% 0

Riboflavin (B2)

18% 0

Niacin (B3)

31% 5

Vitamin B6

29% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

4% 5
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