29 Ingredients
  • 10 medium corn tortillas, cut in half then into 2 inch wide strips
  • Cooking spray
  • Salt
  • 3 poblano peppers
  • 6 large tomatillos, peeled
  • 3 to 4 cloves garlic, in skins
  • 1 onion, peeled and cut into wedges
  • 1 tablespoon canola or vegetable oil
  • 1 tablespoon honey or agave syrup
  • 1 teaspoon ground cumin, 1/3 palmful
  • Small handful fresh cilantro plus a few leaves for garnish
  • 1 lime, juiced
  • Pepper
  • 1 1/2 to 2 cups chicken stock, reserved from Poached Chicken, recipe follows
  • 1/2 cup crema, creme fraiche or sour cream
  • 3 cups Poached Chicken, pulled or chopped into bite-size pieces, recipe follows
  • 1/2 cup shredded Swiss
  • 1/2 cup shredded Jack cheese
  • Red onion, thinly sliced rings, for garnish
  • 1 whole chicken, 5 pounds
  • 2 bay leaves
  • 2 carrots, coarsely chopped, with stems, if you have them
  • 2 large cloves garlic, crushed
  • 1 lemon, sliced
  • 1 onion, quartered
  • A few stalks celery with leafy tops, coarsely chopped
  • A small handful of parsley with stems
  • Salt
  • A few peppercorns
Nutrition
1596
80% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

159% 104

Saturated

145% 29

Trans

- 1

Monounsaturated

- 45

Polyunsaturated

- 22

Carbs

20% 61

Carbs (net)

- 51

Fiber

39% 10

Sugars

- 15

Sugars, added

- 2

Protein

210% 105

Cholesterol

133% 399

Sodium

111% 2665

Calcium

33% 328

Magnesium

47% 198

Potassium

39% 1832

Iron

44% 8

Zinc

78% 9

Phosphorus

161% 1128

Vitamin A

64% 576

Vitamin C

137% 123

Thiamin (B1)

45% 1

Riboflavin (B2)

73% 1

Niacin (B3)

238% 38

Vitamin B6

177% 2

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

72% 2

Vitamin D

8% 1

Vitamin E

23% 3

Vitamin K

66% 80
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