11 Ingredients
  • 1/4 cup all-purpose flour, divided
  • 2 teaspoons salt
  • 1 tablespoon paprika
  • 1 teaspoon chili powder
  • 1 (4- to 5-pound) boneless chuck roast
  • 3 tablespoons vegetable oil
  • 21 whole cloves
  • 3 medium onions
  • 1 (14 1/2-ounce) can beef broth, divided
  • 1 (3-inch) cinnamon stick
  • Garnish: fresh cilantro sprig
Nutrition
760
38% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

80% 52

Saturated

97% 19

Trans

- 3

Monounsaturated

- 27

Polyunsaturated

- 5

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

127% 63

Cholesterol

70% 211

Sodium

46% 1113

Calcium

7% 68

Magnesium

17% 73

Potassium

26% 1217

Iron

43% 8

Zinc

205% 23

Phosphorus

88% 615

Vitamin A

5% 47

Vitamin C

5% 4

Thiamin (B1)

27% 0

Riboflavin (B2)

47% 1

Niacin (B3)

86% 14

Vitamin B6

102% 1

Folate equivalent (total)

9% 37

Folate (food)

- 24

Folic acid

- 8

Vitamin B12

394% 9

Vitamin D

107% 16

Vitamin E

17% 3

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 328
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