12 Ingredients
  • 3 slices bacon
  • 8 chicken thighs (about 2 1/2 pounds in all)
  • ¾ tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • 1 onion
  • 1 carrot
  • 1 tart apple
  • 3 c. drained and rinsed sauerkraut (about 1 1/2 pounds)
  • 1 c. canned low-sodium chicken broth or homemade stock
  • 1 tsp. Dijon mustard
  • 10 juniper berries
  • 1 bay leaf
Nutrition
853
43% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

92% 60

Saturated

85% 17

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 12

Carbs

7% 22

Carbs (net)

- 13

Fiber

36% 9

Sugars

- 10

Sugars, added

- 0

Protein

112% 56

Cholesterol

102% 306

Sodium

65% 1557

Calcium

13% 132

Magnesium

23% 99

Potassium

26% 1227

Iron

33% 6

Zinc

43% 5

Phosphorus

83% 581

Vitamin A

25% 221

Vitamin C

34% 31

Thiamin (B1)

29% 0

Riboflavin (B2)

43% 1

Niacin (B3)

101% 16

Vitamin B6

111% 1

Folate equivalent (total)

18% 73

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

84% 2

Vitamin D

3% 0

Vitamin E

8% 1

Vitamin K

27% 32
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