15 Ingredients
  • 2 butternut squash, halved and deseeded
  • 2 medium kabocha squash (or pumpkin), halved and deseeded
  • olive oil, for drizzling
  • 4 slices thick cut bacon, chopped
  • 1 yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 large celery stalk, chopped
  • 1 large carrot, peeled and chopped
  • 2 qt chicken broth
  • 3 sprigs of fresh flat-leaf parsley
  • pinch of chili flake
  • 1 bay leaf
  • 2 oz unsalted butter, plus more for garnish
  • sour cream (for garnish)
  • brown sugar (optional)
Nutrition
350
18% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

27% 18

Saturated

20% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

14% 41

Carbs (net)

- 37

Fiber

17% 4

Sugars

- 14

Sugars, added

- 0

Protein

24% 12

Cholesterol

5% 16

Sodium

19% 457

Calcium

13% 129

Magnesium

20% 85

Potassium

33% 1571

Iron

19% 3

Zinc

14% 1

Phosphorus

34% 238

Vitamin A

190% 1713

Vitamin C

56% 50

Thiamin (B1)

32% 0

Riboflavin (B2)

39% 1

Niacin (B3)

46% 7

Vitamin B6

44% 1

Folate equivalent (total)

23% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

38% 6

Vitamin K

16% 19
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