12 Ingredients
  • 2 1/2 pounds beef chuck, trimmed of fat and cut into 1-inch cubes
  • salt
  • pepper
  • 4 tablespoons all-purpose flour
  • 3 tablespoons vegetable oil
  • 2 onions, cut into wedges
  • 6 carrots, cut into 1-inch pieces
  • 8 cloves garlic, finely chopped
  • 1 tablespoon red wine vinegar
  • 1 1/2 cups dry red wine
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
Nutrition
409
20% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

25% 16

Saturated

21% 4

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 14

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

86% 43

Cholesterol

40% 119

Sodium

34% 810

Calcium

7% 73

Magnesium

15% 60

Potassium

30% 1045

Iron

28% 5

Zinc

71% 11

Phosphorus

67% 466

Vitamin A

57% 514

Vitamin C

13% 8

Thiamin (B1)

18% 0

Riboflavin (B2)

24% 0

Niacin (B3)

52% 10

Vitamin B6

64% 1

Folate equivalent (total)

10% 41

Folate (food)

- 28

Folic acid

- 8

Vitamin B12

72% 4

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

18% 14
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