12 Ingredients
  • 2 1/2 pounds beef chuck, trimmed of fat and cut into 1-inch cubes
  • salt
  • pepper
  • 4 tablespoons all-purpose flour
  • 3 tablespoons vegetable oil
  • 2 onions, cut into wedges
  • 6 carrots, cut into 1-inch pieces
  • 8 cloves garlic, finely chopped
  • 1 tablespoon red wine vinegar
  • 1 1/2 cups dry red wine
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
Nutrition
425
21% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

25% 16

Saturated

21% 4

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 15

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

86% 43

Cholesterol

40% 119

Sodium

36% 856

Calcium

7% 75

Magnesium

15% 62

Potassium

23% 1071

Iron

28% 5

Zinc

97% 11

Phosphorus

67% 471

Vitamin A

57% 514

Vitamin C

9% 8

Thiamin (B1)

22% 0

Riboflavin (B2)

32% 0

Niacin (B3)

65% 10

Vitamin B6

100% 1

Folate equivalent (total)

10% 42

Folate (food)

- 28

Folic acid

- 8

Vitamin B12

179% 4

Vitamin D

1% 0

Vitamin E

15% 2

Vitamin K

12% 15
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