13 Ingredients
  • 4 pieces thick-sliced bacon, chopped
  • 1 medium Vidalia onion, finely chopped
  • 1 medium red bell pepper, chopped
  • Salt and freshly ground black pepper
  • 1 small jalapeno, chopped seeds and ribs removed
  • 3 cloves garlic, finely chopped
  • 1/4 cup all-purpose flour
  • 4 cups chicken stock
  • 2 large red potatoes, well scrubbed and small diced
  • 1 cup heavy cream
  • 16 ounces frozen corn
  • 1/4 teaspoon cayenne pepper
  • 1 bay leaf
Nutrition
716
36% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

58% 38

Saturated

93% 19

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

27% 80

Carbs (net)

- 72

Fiber

31% 8

Sugars

- 17

Sugars, added

- 0

Protein

40% 20

Cholesterol

36% 108

Sodium

73% 1754

Calcium

11% 107

Magnesium

23% 96

Potassium

35% 1653

Iron

20% 4

Zinc

20% 2

Phosphorus

55% 382

Vitamin A

35% 313

Vitamin C

78% 70

Thiamin (B1)

45% 1

Riboflavin (B2)

40% 1

Niacin (B3)

63% 10

Vitamin B6

76% 1

Folate equivalent (total)

32% 126

Folate (food)

- 125

Folic acid

- 12

Vitamin B12

11% 0

Vitamin D

4% 1

Vitamin E

11% 2

Vitamin K

12% 14
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