12 Ingredients
  • 1 whole garlic head
  • 10 cup water
  • 2 cups (1-inch) slices onion
  • 2 cups (1-inch) slices leek
  • 1 cup (1-inch) slices carrot
  • 1 cup (1-inch) slices celery
  • 1 small turnip, peeled and cut into 8 wedges (about 1/4 pound)
  • 1/4 pound cremini mushrooms, halved
  • 6 black peppercorns
  • 4 parsley sprigs
  • 4 thyme sprigs
  • 1 bay leaf
Nutrition
4
0% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

0% 0

Cholesterol

- 0

Sodium

1% 23

Calcium

2% 20

Magnesium

2% 7

Potassium

1% 24

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 5

Vitamin A

1% 12

Vitamin C

1% 1

Thiamin (B1)

0% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

2% 2
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