Prosciutto-Wrapped Pork Tenderloin with Flageolet Ragout and Frizzled Brussels Sprout Leaves

Prosciutto-Wrapped Pork Tenderloin with Flageolet Ragout and Frizzled Brussels Sprout Leaves
37 Ingredients
  • 1/2 cup kosher salt, plus more for seasoning
  • 1/4 cup sugar
  • 1/2 red onion, diced
  • 4 cloves garlic, smashed
  • 2 sprigs thyme
  • 2 sprigs rosemary
  • 2 tablespoons fennel seeds
  • 2 tablespoons coriander seeds
  • 2 pork tenderloins (about 1 pound total)
  • Freshly ground black pepper
  • 2 tablespoons wild fennel pollen
  • 8 slices prosciutto
  • 2 large pieces caul fat
  • Olive oil, for coating the pan
  • 1/4 cup sherry vinegar
  • 2 cups chicken stock
  • 2 teaspoons unsalted butter
  • Flageolet Ragout, recipe follows
  • Frizzled Brussels Sprout Leaves, recipe follows
  • 3 cups flageolets beans
  • 2 cups chicken stock, plus more if necessary
  • Kosher salt
  • Olive oil, for cooking
  • 3 fennel sausage links, casings removed
  • 1/2 bulb fennel, julienned
  • 1/2 red onion, julienned
  • 2 cloves garlic, smashed and chopped
  • Pinch red pepper flakes
  • 1/2 cup white wine, such as Chardonnay
  • 1 tablespoon ramp seeds, chopped
  • Extra-virgin olive oil, for drizzling
  • Olive oil, for coating the pan
  • 1 clove garlic, smashed and chopped
  • 12 Brussels sprouts, stemmed and leaves pulled apart
  • 12 Brussels sprouts, stemmed and leaves pulled apart
  • Kosher salt
  • 1 sprig anise hyssop
Nutrition
1325
66% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

130% 84

Saturated

106% 21

Trans

- 0

Monounsaturated

- 48

Polyunsaturated

- 10

Carbs

17% 52

Carbs (net)

- 39

Fiber

51% 13

Sugars

- 24

Sugars, added

- 12

Protein

173% 87

Cholesterol

87% 262

Sodium

95% 2274

Calcium

27% 270

Magnesium

47% 196

Potassium

56% 2631

Iron

54% 10

Zinc

79% 9

Phosphorus

156% 1089

Vitamin A

13% 114

Vitamin C

134% 121

Thiamin (B1)

292% 4

Riboflavin (B2)

118% 2

Niacin (B3)

166% 27

Vitamin B6

231% 3

Folate equivalent (total)

33% 134

Folate (food)

- 134

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

252% 38

Vitamin E

53% 8

Vitamin K

220% 263

Sugar alcohols

- 0

Water

- 739
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