Maduros with Mint Mojo (Fried Ripe Plantains with Garlic and Mint Sauce) Recipe

Maduros with Mint Mojo (Fried Ripe Plantains with Garlic and Mint Sauce) Recipe
4 Ingredients
  • 1 cup light olive, canola, or vegetable oil
  • 2 large ripe (black, see note) plantains, peeled and cut into 3/4-inch disks on a slight bias
  • Kosher salt
  • 1 recipe Mint Mojo or Colombian-Style Ají
Nutrition
227
11% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

5% 1

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 26

Fiber

8% 2

Sugars

- 13

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 4

Calcium

0% 3

Magnesium

8% 33

Potassium

10% 447

Iron

3% 1

Zinc

1% 0

Phosphorus

4% 30

Vitamin A

6% 50

Vitamin C

18% 16

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

21% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 58
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