11 Ingredients
  • 1 large bunch basil
  • 4 medium chicken-breast halves
  • ¾ tsp. salt
  • ¼ tsp. coarsely ground black pepper
  • 3 medium tomatoes
  • ¼ c. olive oil
  • 2 tbsp. white wine vinegar
  • 2 tsp. freshly grated lemon peel
  • ½ tsp. Dijon mustard
  • 4 oz. mixed baby greens or sliced romaine lettuce leaves
  • Lemon-peel slivers
Nutrition
197
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

22% 15

Saturated

14% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

27% 13

Cholesterol

12% 37

Sodium

14% 341

Calcium

4% 40

Magnesium

7% 31

Potassium

7% 345

Iron

6% 1

Zinc

6% 1

Phosphorus

18% 128

Vitamin A

15% 137

Vitamin C

15% 13

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

39% 6

Vitamin B6

30% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

62% 9

Vitamin E

13% 2

Vitamin K

65% 78

Sugar alcohols

- 0

Water

- 132
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