7 Ingredients
  • 1 large egg
  • 1/4 cup grated Parmesan
  • 1/2 teaspoon mustard powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • all-purpose flour
  • 1 sheet frozen puff pastry (from a 17.3-ounce box), thawed
Nutrition
64
3% daily value
24 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

7% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 5

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

3% 1

Cholesterol

3% 9

Sodium

2% 45

Calcium

2% 16

Magnesium

1% 3

Potassium

0% 11

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 19

Vitamin A

1% 6

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

0% 0

Folate equivalent (total)

4% 14

Folate (food)

- 3

Folic acid

- 7

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

2% 2
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