11 Ingredients
  • 4 large bunches redbor kale (about 3 pounds), stems removed and discarded (1 1/2 pounds for regular kale)
  • 1/3 cup extra-virgin olive oil
  • 5 tablespoons red wine vinegar
  • Kosher salt and freshly ground black pepper
  • 8 slices bacon, cut in to 1/2-inch pieces
  • 4 cloves garlic, minced
  • Pinch crushed red pepper flakes
  • 2 tablespoons pure maple syrup
  • One 15.5-ounce can black-eyed peas, drained and rinsed
  • 1/2 cup slivered almonds, toasted
  • 1 large shallot, thinly sliced
Nutrition
775
39% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

78% 51

Saturated

55% 11

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 9

Carbs

20% 61

Carbs (net)

- 42

Fiber

75% 19

Sugars

- 17

Sugars, added

- 6

Protein

61% 31

Cholesterol

12% 37

Sodium

57% 1374

Calcium

60% 604

Magnesium

61% 245

Potassium

63% 2202

Iron

41% 7

Zinc

27% 4

Phosphorus

80% 557

Vitamin A

190% 1710

Vitamin C

690% 414

Thiamin (B1)

44% 1

Riboflavin (B2)

51% 1

Niacin (B3)

33% 7

Vitamin B6

63% 1

Folate equivalent (total)

137% 549

Folate (food)

- 549

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

58% 12

Vitamin K

3015% 2412
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