13 Ingredients
  • Cucumber-Dill Yogurt Dip, recipe follows
  • 1 pound deboned leg of lamb, large dice
  • 2 medium zucchini, large dice
  • 1 medium red onion, large dice
  • Metal or wooden skewers
  • 2 cups plain whole milk yogurt
  • 1/4 English hothouse cucumber, small dice (about 3/4 cup)
  • 2 tablespoons minced fresh dill
  • 1 teaspoon ground coriander
  • 3/4 teaspoon red pepper flakes
  • 1/2 teaspoon white wine vinegar
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
Nutrition
354
18% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

32% 21

Saturated

49% 10

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 12

Fiber

10% 3

Sugars

- 11

Sugars, added

- 0

Protein

55% 27

Cholesterol

31% 93

Sodium

25% 604

Calcium

20% 200

Magnesium

18% 74

Potassium

19% 913

Iron

16% 3

Zinc

47% 5

Phosphorus

54% 381

Vitamin A

7% 59

Vitamin C

30% 27

Thiamin (B1)

22% 0

Riboflavin (B2)

45% 1

Niacin (B3)

49% 8

Vitamin B6

36% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

139% 3

Vitamin D

16% 2

Vitamin E

2% 0

Vitamin K

9% 10
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