4 Ingredients
  • 2 pounds assorted fruit (pre-cut into chunks), such as pineapple, mango, cantaloupe, honeydew and watermelon
  • 1/2 cup light olive oil
  • Ice cream, serving suggestion
  • Special Equipment: 8-inch wooden skewers
Nutrition
354
18% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

45% 29

Saturated

25% 5

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

8% 25

Carbs (net)

- 23

Fiber

8% 2

Sugars

- 22

Sugars, added

- 4

Protein

4% 2

Cholesterol

2% 7

Sodium

2% 55

Calcium

3% 35

Magnesium

6% 25

Potassium

12% 550

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 42

Vitamin A

3% 26

Vitamin C

45% 41

Thiamin (B1)

8% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

16% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

26% 4

Vitamin K

19% 23
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