9 Ingredients
  • 5 Roma tomatoes, halved (about 1 pound)*
  • 1 yellow or white onion, quartered
  • 3 cloves garlic, unpeeled
  • 1/4 cup extra-virgin olive oil
  • 2 teaspoons dried thyme
  • 1 to 2 tablespoons water
  • Kosher salt and freshly ground black pepper
  • *Cook's Note: The tomatoes do not have to be "good" tomatoes
  • Serving suggestion: Serve as a dipping sauce for grilled chicken.
Nutrition
405
20% daily value
3 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

44% 29

Saturated

25% 5

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 11

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

47% 23

Cholesterol

14% 41

Sodium

34% 812

Calcium

7% 68

Magnesium

11% 45

Potassium

19% 664

Iron

16% 3

Zinc

17% 3

Phosphorus

27% 192

Vitamin A

13% 121

Vitamin C

50% 30

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

16% 3

Vitamin B6

21% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

56% 45
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