10 Ingredients
  • 3 1/2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup sugar
  • 3 eggs
  • 1 stick butter or margarine, melted and cooled
  • Approximately 1 cup whole milk
  • 1 cup fresh or thawed and drained frozen blueberries (about 8 per pancake)
  • Vegetable oil or butter, for cooking
  • Serving suggestion: maple syrup and additional butter
Nutrition
957
48% daily value
4 servings
                                       
                                            vegetarian
     

Fat

55% 36

Saturated

92% 18

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

48% 143

Carbs (net)

- 139

Fiber

15% 4

Sugars

- 57

Sugars, added

- 50

Protein

36% 18

Cholesterol

64% 192

Sodium

32% 763

Calcium

37% 368

Magnesium

9% 38

Potassium

6% 279

Iron

34% 6

Zinc

14% 2

Phosphorus

84% 587

Vitamin A

32% 291

Vitamin C

4% 4

Thiamin (B1)

76% 1

Riboflavin (B2)

64% 1

Niacin (B3)

42% 7

Vitamin B6

11% 0

Folate equivalent (total)

85% 340

Folate (food)

- 53

Folic acid

- 168

Vitamin B12

26% 1

Vitamin D

507% 76

Vitamin E

17% 3

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 128
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