6 Ingredients
  • 1/4 cup coleslaw mix
  • 1 teaspoon minced red onion
  • 1/2 teaspoon cider vinegar
  • 3/4 cup shredded cooked skinless chicken
  • 2 tablespoons barbecue sauce
  • 1 whole-wheat hamburger bun
Nutrition
105
5% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

7% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 9

Fiber

2% 1

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

7% 20

Sodium

7% 157

Calcium

2% 20

Magnesium

3% 12

Potassium

2% 102

Iron

4% 1

Zinc

4% 0

Phosphorus

8% 56

Vitamin A

2% 16

Vitamin C

3% 3

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

15% 2

Vitamin B6

9% 0

Folate equivalent (total)

6% 22

Folate (food)

- 7

Folic acid

- 9

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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