7 Ingredients
  • 1 small rib-eye or eye-of-round steak
  • coarse salt
  • ground pepper
  • 1 teaspoon olive oil
  • 1/4 white onion, sliced
  • provolone cheese
  • 1 hoagie roll
Nutrition
945
47% daily value
1 servings
                                       
                                           
     

Fat

72% 47

Saturated

85% 17

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 21

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

204% 102

Cholesterol

106% 317

Sodium

20% 469

Calcium

12% 121

Magnesium

28% 118

Potassium

35% 1623

Iron

55% 10

Zinc

167% 18

Phosphorus

140% 977

Vitamin A

0% 0

Vitamin C

3% 2

Thiamin (B1)

49% 1

Riboflavin (B2)

62% 1

Niacin (B3)

197% 32

Vitamin B6

227% 3

Folate equivalent (total)

31% 125

Folate (food)

- 73

Folic acid

- 30

Vitamin B12

347% 8

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 352
Comments
 
×