16 Ingredients
  • 3 cups olive oil
  • 4 to 5 stems fresh thyme
  • 1 lemon
  • 2 large bay leaves
  • 2 large cloves garlic
  • 1 1/2 pounds tuna, such as ahi or yellowtail, 1 inch-thick2 ribs celery, finely chopped or 1/2 small bulb fennel, finely chopped
  • 1/2 red onion, chopped
  • 1 small fresh chile pepper, finely chopped
  • 1/2 small sweet pepper, finely chopped
  • 1/4 cup Nicoise or other pitted black olives
  • 1/4 cup fresh flat-leaf parsley leaves, chopped
  • 2 to 3 tablespoons capers
  • 2 to 3 tablespoons fresh tarragon, finely chopped
  • Seafood seasoning, such as Old Bay Seasoning
  • 6 ounces very sharp white Cheddar or Gruyere cheese
  • Brioche rolls or lobster rolls, split
Nutrition
1726
86% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

275% 179

Saturated

156% 31

Trans

- 1

Monounsaturated

- 123

Polyunsaturated

- 18

Carbs

8% 23

Carbs (net)

- 17

Fiber

23% 6

Sugars

- 5

Sugars, added

- 0

Protein

29% 15

Cholesterol

17% 51

Sodium

27% 656

Calcium

47% 473

Magnesium

15% 63

Potassium

15% 704

Iron

30% 5

Zinc

20% 2

Phosphorus

42% 292

Vitamin A

24% 212

Vitamin C

56% 51

Thiamin (B1)

13% 0

Riboflavin (B2)

32% 0

Niacin (B3)

12% 2

Vitamin B6

31% 0

Folate equivalent (total)

30% 120

Folate (food)

- 112

Folic acid

- 5

Vitamin B12

16% 0

Vitamin D

2% 0

Vitamin E

164% 25

Vitamin K

209% 250
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