7 Ingredients
  • 2½ c. shredded sweetened coconut
  • ½ c. sugar
  • 2 tbsp. flour
  • 2 egg whites
  • ½ tsp. vanilla extract
  • ¼ tsp. salt
  • Filling: Raspberry preserves, peanut butter, or hazelnut spread
Nutrition
205
10% daily value
8 servings
                                       
                                            vegetarian
     

Fat

16% 10

Saturated

46% 9

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 27

Fiber

5% 1

Sugars

- 25

Sugars, added

- 12

Protein

4% 2

Cholesterol

- 0

Sodium

5% 117

Calcium

1% 5

Magnesium

4% 16

Potassium

2% 111

Iron

3% 1

Zinc

5% 1

Phosphorus

5% 34

Vitamin A

- 0

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 10
Comments
 
×