Pumpkin Ravioli with Pumpkin Seed Pesto recipes

Pumpkin Ravioli with Pumpkin Seed Pesto recipes
9 Ingredients
  • 1/2 cup hulled green pumpkin seeds
  • 1 1/2 cups packed fresh parsley
  • 1 small clove garlic
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup freshly grated Parmesan
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon ground cinnamon
  • salt
  • 2 pounds pumpkin ravioli
Nutrition
544
27% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

42% 28

Saturated

39% 8

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

18% 55

Carbs (net)

- 52

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

41% 21

Cholesterol

17% 52

Sodium

24% 565

Calcium

28% 276

Magnesium

19% 80

Potassium

5% 238

Iron

18% 3

Zinc

19% 2

Phosphorus

57% 396

Vitamin A

12% 106

Vitamin C

17% 15

Thiamin (B1)

33% 0

Riboflavin (B2)

31% 0

Niacin (B3)

23% 4

Vitamin B6

6% 0

Folate equivalent (total)

39% 155

Folate (food)

- 36

Folic acid

- 70

Vitamin B12

11% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

162% 195
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