10 Ingredients
  • 1½ tbsp. chopped garlic
  • 3 c. Sliced scallions
  • 2 tbsp. stemmed tarragon leaves
  • 1 tsp. sugar
  • 1 tsp. kosher salt
  • 1 tsp. ground black pepper
  • ½ c. extra-virgin olive oil
  • ¼ c. roasted, shelled, and salted pumpkin seeds
  • ¾ c. finely grated Parmesan cheese
  • 1 splash pumpkin seed oil
Nutrition
998
50% daily value
2 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

114% 74

Saturated

81% 16

Trans

- 0

Monounsaturated

- 45

Polyunsaturated

- 10

Carbs

23% 68

Carbs (net)

- 59

Fiber

36% 9

Sugars

- 27

Sugars, added

- 2

Protein

62% 31

Cholesterol

10% 29

Sodium

65% 1560

Calcium

81% 810

Magnesium

58% 242

Potassium

68% 3178

Iron

61% 11

Zinc

50% 6

Phosphorus

127% 889

Vitamin A

366% 3298

Vitamin C

108% 98

Thiamin (B1)

44% 1

Riboflavin (B2)

87% 1

Niacin (B3)

40% 6

Vitamin B6

56% 1

Folate equivalent (total)

58% 231

Folate (food)

- 231

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

54% 8

Vitamin E

112% 17

Vitamin K

296% 355

Sugar alcohols

- 0

Water

- 825
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