10 Ingredients
  • 1 container part-skim ricotta cheese
  • 4 large eggs
  • ¼ c. freshly grated Pecorino Romano cheese
  • ½ tsp. salt
  • .13 tsp. coarsely ground black pepper
  • ¼ c. low-fat (1%) milk
  • 1 tbsp. cornstarch
  • ½ c. fresh basil leaves
  • ½ c. fresh mint leaves
  • 1 lb. ripe tomatoes
Nutrition
116
6% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

10% 7

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

17% 8

Cholesterol

45% 135

Sodium

14% 326

Calcium

15% 147

Magnesium

5% 23

Potassium

6% 288

Iron

10% 2

Zinc

9% 1

Phosphorus

23% 162

Vitamin A

14% 128

Vitamin C

13% 12

Thiamin (B1)

5% 0

Riboflavin (B2)

18% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

6% 1

Vitamin E

6% 1

Vitamin K

12% 15
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