11 Ingredients
  • 2 cups fresh parsley leaves (about 1 bunch)
  • 2 cups fresh basil leaves (about 1 bunch)
  • 2 1/2 cups coarsely chopped scallions (about 2 bunches)
  • 4 cloves garlic (2 whole, 2 thinly sliced)
  • 2 teaspoons Worcestershire sauce
  • Finely grated zest of 1 lemon, plus juice of 2 lemons
  • 1/4 cup plus 1 1/2 tablespoons extra-virgin olive oil
  • 1 1/2 pounds pork tenderloin
  • Kosher salt and freshly ground pepper
  • 1 14-ounce tube prepared polenta, sliced
  • 1 pound baby spinach
Nutrition
802
40% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

42% 27

Saturated

25% 5

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

31% 92

Carbs (net)

- 83

Fiber

38% 9

Sugars

- 4

Sugars, added

- 0

Protein

96% 48

Cholesterol

37% 111

Sodium

49% 1179

Calcium

23% 229

Magnesium

47% 199

Potassium

38% 1794

Iron

47% 9

Zinc

45% 5

Phosphorus

88% 615

Vitamin A

74% 668

Vitamin C

82% 74

Thiamin (B1)

163% 2

Riboflavin (B2)

71% 1

Niacin (B3)

86% 14

Vitamin B6

140% 2

Folate equivalent (total)

80% 319

Folate (food)

- 319

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

113% 17

Vitamin E

40% 6

Vitamin K

813% 976

Sugar alcohols

- 0

Water

- 335
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