Slow Cooker Sausage, Potato and Onion-Stuffed Peppers

Slow Cooker Sausage, Potato and Onion-Stuffed Peppers
9 Ingredients
  • 1 can crushed tomatoes
  • 1 tsp. dried oregano
  • Kosher salt and pepper
  • 4 large red bell peppers
  • 1 small onion
  • 1 small potato (about 6 oz)
  • 1 c. fresh flat-leaf parsley
  • ¼ tsp. crushed red pepper (optional)
  • 1 lb. Italian sausage
Nutrition
520
26% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

56% 37

Saturated

65% 13

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

9% 28

Carbs (net)

- 21

Fiber

30% 8

Sugars

- 13

Sugars, added

- 0

Protein

42% 21

Cholesterol

29% 86

Sodium

45% 1087

Calcium

11% 109

Magnesium

19% 78

Potassium

26% 1230

Iron

28% 5

Zinc

28% 3

Phosphorus

39% 274

Vitamin A

37% 334

Vitamin C

277% 250

Thiamin (B1)

72% 1

Riboflavin (B2)

32% 0

Niacin (B3)

45% 7

Vitamin B6

86% 1

Folate equivalent (total)

33% 131

Folate (food)

- 131

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

- 0

Vitamin E

28% 4

Vitamin K

220% 265
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