4 Ingredients
  • 1 pound strawberries, hulled and quartered
  • 1 1/2 cups sugar
  • 1/2 lemon, seeded
  • 1 pound mixed blueberries, blackberries and raspberries
Nutrition
334
17% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

28% 83

Carbs (net)

- 71

Fiber

50% 12

Sugars

- 68

Sugars, added

- 50

Protein

6% 3

Cholesterol

- 0

Sodium

0% 4

Calcium

6% 59

Magnesium

11% 47

Potassium

9% 418

Iron

9% 2

Zinc

9% 1

Phosphorus

10% 67

Vitamin A

1% 13

Vitamin C

100% 90

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

10% 2

Vitamin B6

11% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

31% 37
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