11 Ingredients
  • One 4-pound beef brisket, preferably first cut, trimmed of excess fat
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 1 large yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 4 teaspoons chopped fresh thyme
  • 1 cup dry red wine, such as Cabernet Sauvignon
  • One 28-ounce can diced tomatoes
  • 1 1/2 pounds baby red potatoes
  • 1 pound carrots, peeled and cut into 3-inch-long pieces
  • 1 pound parsnips, peeled and cut into 3-inch-long pieces, halved lengthwise if very thick
Nutrition
850
43% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

86% 56

Saturated

106% 21

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 3

Carbs

12% 37

Carbs (net)

- 28

Fiber

34% 9

Sugars

- 10

Sugars, added

- 0

Protein

89% 44

Cholesterol

71% 213

Sodium

56% 1351

Calcium

14% 136

Magnesium

23% 99

Potassium

35% 1644

Iron

30% 5

Zinc

96% 11

Phosphorus

73% 512

Vitamin A

55% 497

Vitamin C

39% 35

Thiamin (B1)

75% 1

Riboflavin (B2)

33% 0

Niacin (B3)

73% 12

Vitamin B6

111% 1

Folate equivalent (total)

24% 97

Folate (food)

- 97

Folic acid

- 0

Vitamin B12

130% 3

Vitamin D

0% 0

Vitamin E

24% 4

Vitamin K

30% 35

Sugar alcohols

- 0

Water

- 436
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