4 Ingredients
  • 1 package crackers, your favorite variety
  • 1/2 pound each: Manchego, Cabrales Blue and Mahon, or other assorted Spanish cheeses
  • 4 ribs celery, halved lengthwise, then cut into 4-inch sticks
  • 1 pound Spanish green olives from specialty olives cases near deli in large markets, or other mixed olives
Nutrition
202
10% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

28% 18

Saturated

33% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 1

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

15% 8

Cholesterol

10% 29

Sodium

45% 1084

Calcium

23% 229

Magnesium

4% 16

Potassium

2% 98

Iron

2% 0

Zinc

9% 1

Phosphorus

20% 142

Vitamin A

10% 90

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

11% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 17

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

45% 7

Vitamin E

16% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 72
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