13 Ingredients
  • 1 cup chopped fennel
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1/2 cup chopped tomato
  • 1 jalapeño chile, halved
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground white pepper
  • 1 teaspoon dried crushed red pepper
  • 2 tablespoons sugar
  • 1 1/2 cups white wine vinegar
  • 3 cups apple cider vinegar
  • 1 1/2 cups water
  • 1 pound fresh okra
Chronic Conditions
Helpful
Helpful
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Helpful
More Helpful
Neutral/Ok
More Helpful
Nutrition
24
1% daily value
22 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 3

Fiber

4% 1

Sugars

- 2

Sugars, added

- 1

Protein

1% 1

Cholesterol

0% 0

Sodium

2% 53

Calcium

3% 25

Magnesium

4% 16

Potassium

3% 129

Iron

1% 0

Zinc

1% 0

Phosphorus

3% 21

Vitamin A

4% 38

Vitamin C

7% 7

Thiamin (B1)

4% 0

Riboflavin (B2)

1% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 93
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