Bay Scallops with Polenta, Wild Mushrooms, Sherry, and Parsley Bread Crumbs recipes

Bay Scallops with Polenta, Wild Mushrooms, Sherry, and Parsley Bread Crumbs recipes
14 Ingredients
  • 1 cup fresh breadcrumbs from French bread with crust
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped fresh parsley
  • 9 tablespoons unsalted butter, divided
  • 12 ounces fresh chanterelle mushrooms or other fresh wild mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large)
  • 2 1/2 teaspoons chopped fresh thyme
  • 1 cup chopped green onions
  • 1/2 cup amontillado Sherry
  • 1/4 cup low-salt chicken broth
  • 1/4 cup whipping cream
  • 4 cups (or more) water
  • 1 teaspoon salt
  • 1 cup polenta
  • 1 pound bay scallops
Nutrition
483
24% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

42% 27

Saturated

69% 14

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 38

Fiber

18% 5

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

25% 75

Sodium

35% 842

Calcium

8% 80

Magnesium

11% 48

Potassium

13% 601

Iron

22% 4

Zinc

15% 2

Phosphorus

52% 363

Vitamin A

21% 192

Vitamin C

6% 5

Thiamin (B1)

20% 0

Riboflavin (B2)

20% 0

Niacin (B3)

29% 5

Vitamin B6

13% 0

Folate equivalent (total)

16% 64

Folate (food)

- 39

Folic acid

- 15

Vitamin B12

50% 1

Vitamin D

907% 136

Vitamin E

9% 1

Vitamin K

51% 61

Sugar alcohols

- 0

Water

- 318
Comments
 
×