35 Ingredients
  • For the Meatballs:
  • 1 large egg
  • 1/4 cup homemade or store-bought low-sodium chicken stock
  • 1/4 teaspoon unflavored gelatin
  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1/3 cup finely grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • Kosher salt and freshly ground black pepper
  • For the Braciole, Italian Sausage and Pork Ribs:
  • 1/3 cup breadcrumbs
  • 1/4 cup finely grated Pecorino or Parmesan cheese, plus additional for garnish
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes
  • 2 cloves garlic, minced (about 2 teaspoons)
  • 2 tablespoons minced fresh flat-leaf parsley leaves
  • 5 tablespoons olive oil, divided
  • 1 small flank steak, about 1 1/2 pounds flank steak, cut in half crosswise (against the grain)
  • 1 pound (about 5 links) Italian sausage, split in half crosswise
  • 3/4 pound country-style pork ribs
  • For the Sauce:
  • 1 large yellow onion, finely chopped (about 1 1/2 cups)
  • 1 stalk celery, finely chopped (about 3/4 cup)
  • 1 large carrot, peeled and finely chopped (about 1 cup)
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 2 1/2 tablespoons tomato paste
  • 1/2 cup dry red wine
  • 2 1/2 cups homemade or store-bought low-sodium chicken stock
  • 3 bay leaves
  • 4 sprigs fresh thyme
  • 1 (28-ounce) can whole peeled tomatoes, crushed in a food processor or with a stick blender to a rough puree
  • 1/2 tablespoon balsamic vinegar
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup chopped fresh basil leaves
  • 1 pound pasta, either tube-shaped or spaghetti, cooked al dente
Nutrition
1199
60% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

101% 66

Saturated

102% 20

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 7

Carbs

29% 86

Carbs (net)

- 77

Fiber

34% 9

Sugars

- 11

Sugars, added

- 0

Protein

124% 62

Cholesterol

71% 212

Sodium

70% 1685

Calcium

27% 274

Magnesium

31% 131

Potassium

34% 1587

Iron

40% 7

Zinc

80% 9

Phosphorus

105% 736

Vitamin A

30% 273

Vitamin C

34% 31

Thiamin (B1)

166% 2

Riboflavin (B2)

61% 1

Niacin (B3)

95% 15

Vitamin B6

113% 1

Folate equivalent (total)

23% 91

Folate (food)

- 70

Folic acid

- 12

Vitamin B12

127% 3

Vitamin D

180% 27

Vitamin E

23% 3

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 494
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