10 Ingredients
  • 7 medium cloves garlic, 3 quartered and 4 crushed
  • 3 tablespoons extra-virgin olive oil
  • coarse salt
  • 1 medium bunch broccoli rabe (about 1 pound), trimmed
  • 1/2 cup sun-dried tomatoes in olive oil (about 12 halves)
  • 1/4 cup olive oil
  • 1 dried red pepper, crushed, or 1/4 teaspoon hot red-pepper flakes
  • 1 pound sweet sausages with fennel, chopped into 1/2-inch pieces
  • 12 medium plum tomatoes, seeded and quartered, or 4 cups drained and seeded canned plum tomatoes, quartered
  • 1 pound rigatoni, cooked
Nutrition
692
35% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

56% 36

Saturated

41% 8

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 6

Carbs

23% 68

Carbs (net)

- 61

Fiber

26% 7

Sugars

- 8

Sugars, added

- 0

Protein

52% 26

Cholesterol

18% 53

Sodium

36% 871

Calcium

13% 128

Magnesium

22% 91

Potassium

22% 1013

Iron

24% 4

Zinc

32% 4

Phosphorus

50% 350

Vitamin A

19% 175

Vitamin C

39% 35

Thiamin (B1)

36% 0

Riboflavin (B2)

23% 0

Niacin (B3)

47% 7

Vitamin B6

40% 1

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

7% 1

Vitamin E

33% 5

Vitamin K

159% 191

Sugar alcohols

- 0

Water

- 240
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