9 Ingredients
  • Grated zest from 2 large lemons (about 2 teaspoons)
  • Grated zest from 1 orange (about 2 teaspoons)
  • 4 cloves garlic
  • ⅓ c. Chopped flat-leaf parsley
  • 1½ tsp. lemon juice
  • ¾ tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • ½ c. olive oil
  • 1 lb. linguine
Chronic Conditions
Consume Less
Helpful
Consume Less
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Nutrition
667
33% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

44% 29

Saturated

20% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

29% 87

Carbs (net)

- 83

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

0% 0

Sodium

15% 361

Calcium

4% 38

Magnesium

15% 64

Potassium

6% 302

Iron

11% 2

Zinc

15% 2

Phosphorus

32% 223

Vitamin A

2% 21

Vitamin C

11% 10

Thiamin (B1)

10% 0

Riboflavin (B2)

6% 0

Niacin (B3)

13% 2

Vitamin B6

16% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

82% 99

Sugar alcohols

- 0

Water

- 22
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