11 Ingredients
  • 14 ounces canned tuna in extra-virgin olive oil, or jarred tuna
  • 6 slices stale white sandwich bread, crusts removed
  • Kosher salt
  • 1/3 cup extra-virgin olive oil, plus more for drizzling
  • 4 cloves garlic, minced
  • Crushed red pepper flakes
  • 2 cups grape tomatoes, halved
  • 2 tablespoons capers in brine, drained
  • 1 cup dry white wine
  • 2 hearts of romaine, cut into 1-inch pieces
  • 1 pound penne rigate
Nutrition
1645
82% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

186% 121

Saturated

85% 17

Trans

- 0

Monounsaturated

- 86

Polyunsaturated

- 14

Carbs

39% 116

Carbs (net)

- 106

Fiber

37% 9

Sugars

- 10

Sugars, added

- 0

Protein

44% 22

Cholesterol

- 0

Sodium

51% 1234

Calcium

14% 144

Magnesium

28% 113

Potassium

25% 887

Iron

30% 5

Zinc

18% 3

Phosphorus

50% 349

Vitamin A

65% 582

Vitamin C

30% 18

Thiamin (B1)

28% 0

Riboflavin (B2)

17% 0

Niacin (B3)

27% 5

Vitamin B6

21% 0

Folate equivalent (total)

62% 248

Folate (food)

- 233

Folic acid

- 9

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

89% 18

Vitamin K

261% 209
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