10 Ingredients
  • 2 garlic cloves
  • 1 1/2 cups loosely packed fresh flat-leaf parsley leaves
  • 1 small onion, sliced (1 1/2 cups)
  • 4 anchovy fillets, rinsed, patted dry, and chopped
  • 1/3 cup brine-cured green olives, pitted
  • 2 teaspoons drained bottled capers
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup plus 1 teaspoon olive oil
  • 1 lb vermicelli (thin spaghetti) or linguine
Nutrition
479
24% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

33% 21

Saturated

15% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

20% 61

Carbs (net)

- 57

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

23% 12

Cholesterol

1% 2

Sodium

15% 350

Calcium

6% 55

Magnesium

13% 54

Potassium

7% 315

Iron

13% 2

Zinc

12% 1

Phosphorus

24% 168

Vitamin A

7% 65

Vitamin C

25% 22

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

13% 2

Vitamin B6

13% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

12% 2

Vitamin E

22% 3

Vitamin K

215% 258
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