12 Ingredients
  • 1 tbsp. olive oil
  • 3 large sweet onions
  • 2 clove garlic
  • 1 tbsp. fresh thyme leaves
  • ½ tsp. sugar
  • ½ c. dried bread crumbs
  • 3 tbsp. butter
  • 1½ c. shredded Gruyère cheese
  • 4 large eggs
  • 2 c. whole milk
  • ½ c. dry white wine
  • 1 lb. spaghetti
Chronic Conditions
Neutral/Ok
Neutral/Ok
Helpful
Neutral/Ok
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
511
26% daily value
8 servings
                                       
                                            balanced, vegetarian
     

Fat

28% 18

Saturated

45% 9

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

21% 63

Carbs (net)

- 60

Fiber

15% 4

Sugars

- 13

Sugars, added

- 0

Protein

42% 21

Cholesterol

44% 133

Sodium

11% 273

Calcium

35% 351

Magnesium

16% 67

Potassium

10% 476

Iron

12% 2

Zinc

23% 2

Phosphorus

56% 389

Vitamin A

18% 162

Vitamin C

10% 9

Thiamin (B1)

19% 0

Riboflavin (B2)

29% 0

Niacin (B3)

11% 2

Vitamin B6

30% 0

Folate equivalent (total)

10% 39

Folate (food)

- 65

Folic acid

- 6

Vitamin B12

36% 1

Vitamin D

398% 60

Vitamin E

6% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 241
Comments
 
×