13 Ingredients
  • 1 red bell pepper, cored, seeded and sliced
  • 1 yellow bell pepper, cored, seeded and sliced
  • 1 onion, sliced
  • 1 (28 oz.) can whole plum tomatoes, drained and coarsely chopped, with 1/2 cup juice reserved
  • 1 cup chicken broth
  • 1 clove garlic, minced
  • 1 teaspoon picante Spanish smoked paprika or 1 1/2 tsp Hungarian paprika
  • 1 tablespoon plus 2 tsp. olive oil
  • 1 (3 lb.) chicken, quartered and skinned
  • 1 tablespoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/3 cup sour cream
  • 1 pound tagliatelle pasta
Chronic Conditions
Neutral/Ok
Helpful
Helpful
Consume Less
Consume Less
Helpful
Helpful
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
1100
55% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

73% 47

Saturated

68% 14

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

35% 104

Carbs (net)

- 96

Fiber

32% 8

Sugars

- 12

Sugars, added

- 0

Protein

125% 63

Cholesterol

62% 185

Sodium

70% 1689

Calcium

11% 112

Magnesium

35% 147

Potassium

31% 1479

Iron

27% 5

Zinc

49% 5

Phosphorus

96% 672

Vitamin A

31% 278

Vitamin C

175% 157

Thiamin (B1)

32% 0

Riboflavin (B2)

40% 1

Niacin (B3)

129% 21

Vitamin B6

108% 1

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

172% 26

Vitamin E

23% 3

Vitamin K

21% 26

Sugar alcohols

- 0

Water

- 520
Comments
 
×