5 Ingredients
  • 1/2 cup sorghum syrup or honey
  • 1 teaspoon finely grated orange zest
  • 2 sprigs thyme
  • Pinch of sea salt
  • 1 pound fresh figs, stemmed, quartered
Nutrition
822
41% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

71% 213

Carbs (net)

- 198

Fiber

57% 14

Sugars

- 197

Sugars, added

- 124

Protein

8% 4

Cholesterol

- 0

Sodium

6% 136

Calcium

43% 434

Magnesium

63% 252

Potassium

78% 2743

Iron

50% 9

Zinc

10% 1

Phosphorus

23% 163

Vitamin A

5% 46

Vitamin C

36% 21

Thiamin (B1)

29% 0

Riboflavin (B2)

30% 1

Niacin (B3)

11% 2

Vitamin B6

82% 2

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

27% 21
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