6 Ingredients
  • 1 1/2 pounds beets (greens trimmed), rinsed
  • 2 tablespoons salt-cured or brined capers (see notes)
  • 1/4 cup olive oil
  • 3 tablespoons sherry vinegar
  • salt
  • 1 head fennel (about 1 lb.)
Nutrition
194
10% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 6

Fiber

40% 10

Sugars

- 5

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

30% 727

Calcium

26% 257

Magnesium

33% 140

Potassium

38% 1768

Iron

30% 5

Zinc

8% 1

Phosphorus

18% 127

Vitamin A

66% 592

Vitamin C

72% 65

Thiamin (B1)

15% 0

Riboflavin (B2)

32% 0

Niacin (B3)

9% 1

Vitamin B6

18% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

35% 5

Vitamin K

634% 761
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