11 Ingredients
  • Kosher salt
  • Two 4-ounce lobster tails
  • 1 pound whole wheat penne pasta
  • 1 pound thick-cut bacon, cut crosswise into 1/4-inch-wide strips (about 2 1/2 cups)
  • 4 cloves garlic, minced
  • One 14 1/2-ounce can diced tomatoes
  • 3/4 cup clam juice
  • 3/4 cup heavy cream
  • 1 cup chopped fresh basil
  • Freshly ground pepper
  • 1 pound large shrimp, peeled and deveined
Nutrition
1209
60% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

100% 65

Saturated

131% 26

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 9

Carbs

31% 94

Carbs (net)

- 88

Fiber

25% 6

Sugars

- 8

Sugars, added

- 0

Protein

118% 59

Cholesterol

117% 351

Sodium

81% 1950

Calcium

23% 225

Magnesium

35% 141

Potassium

29% 1002

Iron

30% 5

Zinc

42% 6

Phosphorus

115% 802

Vitamin A

33% 297

Vitamin C

25% 15

Thiamin (B1)

71% 1

Riboflavin (B2)

18% 0

Niacin (B3)

51% 10

Vitamin B6

44% 1

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

44% 3

Vitamin D

0% 1

Vitamin E

19% 4

Vitamin K

41% 33
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